When struggling with negative self-talk, feelings of shame, guilt or regret it helps to fill your mind with positive thoughts.
Listening to praise and worship music has always helped me to refocus and get my mind in a better place.
There are SO many playlists on YouTube, but here are a few to get you started. It will at least give you some names of artists that you might like. There are ads in some playlists, just skip them when they pop up.
Here’s a great praise & worship list:
I love music that has a good beat for my morning walks. Here’s a list of some Christian Hip Hop artist that will get you moving. Some of my favorite artist are Lecrae, Royal Tailor, Group 1 Crew, Capital Kings
Did I mention that I love Royal Tailor … here’s a good one.
Also, if you have never heard of Mandisa … let me be the first to introduce you to a sweetheart of an artist that loves Jesus with all of her heart.
One more of my favorites from Mandisa: